hello friend, welcome

I'm Allen, an East Bay-based therapist who can help you get unstuck from the barriers getting between you and your life.
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Offers Telehealth
Appointments
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Online Payments
Accepting New
Clients

About

you've got this. we've got this.

We all get stuck sometimes. You might be battling anxiety related to school or work, trapped in a stagnant job or deteriorating relationship, or grappling with feelings of depression or isolation. You might feel dissatisfied, alone, or hopeless and have no idea how to get out of this. Together, we can help you find your direction, along with the energy, confidence, and the happiness that comes with it. I integrate techniques from CBT, ACT, EMDR, Internal Family Systems, and Co-Active Coaching to help adults, teens and families identify the good (what you want) and the bad (what's holding you back). Then we experiment with different perspectives and actions to get you immediate relief, build momentum, and move towards fulfillment, meaning, and long-term happiness.
Allen Choi, LCSW, PPS
Therapist/Coach/Fellow Human

Services

  • Anxiety
  • Depression
  • Trauma
  • Relationship Issues
  • Life Transitions
  • Career Counseling
  • Anger Management
  • Grief
  • Behavioral Issues
  • Bullying
  • Parenting
  • Couples

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Acceptance and Commitment (ACT)
  • Coaching

Fees

  • FREE 15-Minute Initial Call: $0
  • Individual Psychotherapy: $195
  • Couples Counseling: $195
  • Family Psychotherapy: $195

Locations

Walnut Creek - Tues Wed

1844 San Miguel Dr Suite 306A
Walnut Creek, CA 94596-8610

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Alameda - Mon Thurs

2223 Santa Clara Ave Suite B5
Alameda, CA 94501-4469

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